A friend of ours recently called my attention to the fact that I haven’t posted my tisane recipe. A tisane is like a tea, but it doesn’t use tea leaves, so it has to have another name. But otherwise, the principle is the same: pour boiling water on something to bring out its flavor and infuse the water with that flavor. This particular tisane could actually be called Honey, Lemon, Ginger, Mint tisane, since those are the ingredients, but that’s a bit cumbersome, eh? It is, however, an absolute God-send when you are sick. Lemon and honey are lovely on a sore throat, ginger is good for an upset stomach, and mint can clear the sinuses. Anyway, I highly recommend making a batch next time you or a friend are ill, or just because it’s so good!
6 cups of water
1/4 cup peeled/chopped ginger
1/3 cup lemon juice (usually 1 lemon is about right)
1/2 cup firmly packed mint leaves
6 Tbs honey (or to taste)
Place water, lemon juice, and ginger in a stock pot and bring to a boil.
Reduce heat and simmer 5 minutes
Remove from heat, add mint. Cover and let steep for 5 minutes.
Strain out the leaves, ginger, etc
Stir in honey and serve or place in container and refrigerate
I don’t actually add the honey before serving. Rather, I add honey to taste as I use it or serve with a honey so everyone can adjust as they like.
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